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Leaving Coconut Oil In Hair for 2 Days: Safe Treatment or Not?

You wondering if leaving coconut oil in hair for 2 days is a good idea? Or will it have you feeling like “boo-boo the fool”?

Well look…

We've all heard the rumors about coconut oil and hair care. Some say it works and is safe to leave coconut oil in your hair overnight, while others recommend no more than two days.

So, what's the truth?

Can you wear coconut oil in your hair for more than two days without causing damage? In this NHP tutorial, we'll explore the science behind coconut oil for hair health and better growth, plus....

...answer that question about leaving coconut oil in hair for 2 days once and for all!

So, let's talk about the safety of leaving coconut oil in hair for 2 days.

leaving coconut oil in hair for 2 daysTUTORIAL: Leaving Coconut Oil In Hair for 2 Days

Is Leaving Coconut Oil In Hair for 2 Days Safe?

The short answer is yes – leaving coconut oil in hair for 2 days for most people. High-quality fractionated coconut oil can help to improve the health of your scalp and hair with long-term use.

However, be careful. Thanks to its “heavy” properties, it's possible to overdo it.

If you find that your hair looks or feels greasy or heavy after using coconut oil, reduce the amount you're using or the frequency with which you use it.

[RELATED: Batana oil benefits for hair growth]

Best Product for Leaving Coconut Oil In Hair for 2 Days

When leaving coconut oil in hair for 2 days, the best success comes from using fractionated coconut oil.

Fractionated coconut oil is better for hair because this unique form of coconut oil is distilled down to its fattiest acids.

  • Fractionated coconut oil is a natural emollient, which means that it’s effective at moisturizing and softening the skin and hair if you choose to leave it in for 2 days.

  • In addition to being a natural emollient, fractionated coconut oil is non-comedogenic, meaning it won’t clog the pores or leave your skin or hair oily.

  • Fractionated coconut oil is not only an effective everyday moisturizer, but it may help with skin health conditions such as psoriasis and eczema.

Fractionated coconut oil is mainly composed of saturated fatty acids and medium-chain fatty acids that are rich in coconut oil, it's great for coconut hot oil treatments.

Note: these medium-chain fatty acids are also referred to as medium-chain triglycerides.

Are There Any Risks to Leaving Coconut Oil in Your Hair for Two Days or More?

leaving coconut oil in hair for 2 days risks

Although leaving coconut oil in hair for 2 days isn’t a problem for most people, there can be some side effects for people with sensitive scalp skin.

The core risks associated with leaving coconut oil in hair for 2 days or an extended period need to be mentioned, especially when you're using it as a hair growth oil.

Overdoing it can cause your hair to feel greasy or heavy. It is important to note that some users of coconut oil have reported breakage and or allergic reactions, especially when leaving coconut oil in hair for 2 days or more.

Coconut oil is a natural, plant-based oil that has been shown to improve skin and hair health. Coconut oil features a group of fatty acids, which are known to nourish and moisturize the scalp and hair shaft.

Additionally, coconut oil can help to protect the hair from damage caused by UV rays, heat styling, and environmental pollutants.

Scared Of Two Days? Try Leaving Coconut Oil In Hair Overnight!

Using coconut oil for hair care is a simple process but not everyone likes leaving coconut oil in hair for 2 days.

Well…leaving coconut oil in hair overnight is also a great option.

First, you'll need to purchase pure, unrefined coconut oil. Next, get out your double boiler or microwavable dish.

You will have the option to melt the coconut oil in a double boiler or use your microwave.

Once melted, allow it to cool before applying the coconut oil to your scalp and hair. Massage the coconut oil into your scalp.

Wrap your hair in a shower cap or towel and leave the coconut oil in for at least 30 minutes. You have the option to leave it on your hair overnight if you'd like. Finally, shampoo and condition your hair as usual.

What To Do If You Get Negative Side Effects From Leaving Coconut Oil In Hair For 2 Days

If you experience any negative side effects from leaving coconut oil in hair for 2 days, like oily or greasy hair, dandruff, or scalp irritation, reduce the amount or frequency you use it.

If the problem persists, discontinue use and consult a doctor.

So, let us know...

Are you planning to try a treatment of leaving coconut oil in hair for 2 days? Have you ever done it? What's the best coconut oil for your hair that you've used?

Please share your thoughts in the comments below.

And hey, I have tons of dope NHP hair tutorials for you to love-up-on, so BOOKMARK THIS PAGE and get NEW articles delivered to your inbox for free!

PLUS, you can check out our article about why some women feel like coconut oil ruined their hair.

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Melissa Lee is a Contributing Editor to NHP and a former owner of the BlackhairOMG website. She formed 4C Trichology Growth Services, LLC., a US based hair care consultation service. She has also contributed as a writer and consultant for various hair and beauty websites. Melissa can be followed on Twitter here.

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