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If you only want celery juice benefits for hair growth WITHOUT getting healthier skin and an overall healthier body...
...you might wanna skidaddle, and here's why:
Because you’re gonna get these health benefits if you've got your veggie juicer out for this amazing food for hair growth and you're consistently drinking this nutrient-packed hair, skin and body health-boosting juice on an empty stomach.
It’s really no coincidence that the most effective hair growth drinks also boost your health, whether we’re talking about Bamboo extract for hair growth, diatomaceous earth hair growth concoctions or celery juice benefits for hair growth.
Most celery juice testimonials talk about more than just the vegetarian food for hair growth boost they get from drinking this stuff, they also explain the benefits they received as far as picking up healthier habits, feeling better well-being and even developing a desire to improve their eating habits.
As you can see in the testimonial below, reviewers are increasing healthy hair growth. This sis named Jaz explains how she combined the celery juice benefits for hair growth with the power of rice water and onion juice for natural hair. Check out what she had to say….
The cool thing is, celery hair juice reviews like this are popping up all over the place. Being that I’m very much into fitness and health, it’s good to see celery juice for hair growth finally getting the recognition it so richly deserves.
And it's giving hair growth benefits on the level of the popular Athletic Greens Superfood Green juice health powder, without costing up to $200 though! Pow!
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In this article, I’ll spill the beans about all of the other advantages of drinking celery juice ON TOP of the hair regrowth benefits.
It would be NUTS to ignore these amazing beauty and wellness aspects, let’s be real. For example, the celery juice skin-clearing effect we see in before and after pictures and videos prove that this is something to take seriously.
There are so many videos out there folks explaining their experience and how celery worked for them.
Here’s the problem though:
I don't see is people telling you "why" celery juice recipes worked for them, so today I am going to tell you why celery juice benefits for hair growth and overall well-being are so powerful.
My job is to educate you so that you can make the best decisions for your hair and beauty journey.
Helping people battle against hair loss is often a matter of finding a way to boost that person’s nutrition.
Because in most cases, the major causes of hair loss are due to an imbalance in your body and due to nutritional deficiencies.
This can apply to your body’s need for nutrients both internally and externally. Sometimes we fret over how to regrow our hairline without considering the health-level of our scalp.
And the highly-nutritious surge of vitamins and minerals in celery is the main reason why this green juice for hair growth helps so many people with their hair and health issues.
If you’ve read my African herbs for hair growth article, you know the power of herbs for stopping hair breakage by boosting scalp health.
Celery is considered an herb by some folks and a vegetable to others but today I'm going to call it my miracle plant.
Have you ever heard the saying food is medicine?
Well, it’s true when we’re talking about the food that’s natural and that God created for us to eat., celery, like many other natural foods that spring from the earth can be the perfect skin and hair medicine.
Drinking juiced celery stalks can help smoothen and strengthen hair strands because the hair juice is a great source of the mineral silica, and as I explained in my best MSM supplements for hair growth article with before and after pictures that silica is vitally important to the integrity of you hair, skin and nails.
The silica in celery helps strengthen hair and boost anti-breakage properties. Here’s the science behind it all:
The vitamin A in celery is a fierce anti-aging supplement; celery’s vitamin C content is a powerful antioxidant that helps fight graying, and vitamin E is a fantastic moisturizer and scalp repairing agent.
Together, all three form a Matrix to nourish your follicles for healthier, longer, shinier and stronger hair. The silica in celery juice for hair growth also helps to strengthen your blood vessels, encouraging blood flow to your scalp to allow for robust hair growth. So for anyone wondering “does celery juice help hair growth?”.
The answer is a clear and affirmative, yes!
Celery contains mineral salts that kill off bad bacteria and viruses that live in your gut flora, your intestines, your liver, your kidney, your colon, and even your brain. As you're starting to see, celery juice benefits for hair growth are just the start!
So if you’ve ever wondered, “what does drinking celery juice do for your body?”. The answer is that drinking celery juice helps cleanse your entire body and if your body. Just know this, if your body is heavily polluted with toxins you could possibly experience celery juice detox symptoms. That’s nothing to worry about though, it’s just your body doing the work to eliminate the bad stuff.
Many celery juice benefits for hair fall come in ways you would ever expect. For instance, many people suffer hair loss because of stress and fatigue.
So many of us experience fatigue and celery and it's juice can help relieve you from fatigue. Most fatigue actually comes from a nutritional deficiency, things like toxic liver overload, and toxic heavy metals in your body.
Celery works to flush those toxins from your body and it helps to build up the nutrients that you actually may be deficient in.
For example, your body needs:
And these are nutrients your body needs in order to flourish and grow hair faster and longer, you need these things daily.
Many of these hair-growth nutrients are missing and deficient in your body and that's because of stress, diet, medicines and illnesses, but celery helps to fill in the gaps with the important hair growth vitamins, minerals nutrients that you need.
So when folks ask “Is it good to drink celery juice everyday?”
The answer is yes, drinking celery juice everyday is VERY good for you along with a balanced diet.
According to Anthony Williams, in his Best-Seller book, Medical Medium Liver Rescue, says, “Celery Juice is one of the most powerful and healing juices we can drink. Just 16 ounces of fresh celery juice every morning on an empty stomach can transform your health and digestion in as little as one week.”
So go ahead and drink up every single day if you want that nutrition burst that helps grow your natural hair and keep it from breaking.
Two, its anti-inflammatory properties. Celery contains anti-inflammatory compounds and phytonutrients that can reduce inflammation in your digestive system, blood, cells and vital organs.
The reason why celery is good for inflammation is mainly because celery contains two beneficial antioxidants. Scientists call these two compounds apigenin and luteolin.
Celery helps relieve digestive disorders. Celery juice is extremely detoxifying, as it flushes out old toxins and poisons that have built up over time. It can help kill viruses, bad bacteria, fungi and parasites in your body. This greatly helps to maintain a healthy gut, improve digestion and reduce bloating.
Celery also has healthy levels of sodium, many digestive problems begin with issues with the deficiency of sodium.
Sodium helps to produce something called hydrochloric acid which helps your stomach to break down the proteins and foods you've eaten.
If you have a deficiency of nutrients such as sodium, your stomach can not produce enough hydrochloric acid and you'll find that you wind up with a lot of digestive issues such as bloating, constipation, acid reflux, fortunately though, some of these digestive enzymes in celery juice can help to heal your gut.
Celery juice also helps your liver to produce more bile and its mineral salts help your stomach to produce more hydrochloric acid which will relieve a lot of those digestive disorders.
Celery is a great source of important antioxidants. Antioxidants protect cells, blood vessels, and organs from oxidative damage. Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk.
Antioxidants protect your cells and your organs from oxidative stress and this powerful plant, celery, contains more than 12 antioxidant nutrients that protect your body from unwanted oxidative damage to all of the critical organs and cells in your body. The antioxidants and celery help to defuse toxic heavy metals.
DID YOU KNOW: Did you know that brain fog, memory loss, bipolar, ADHD, anxiety and depression have all been linked to toxic heavy metals such as aluminum, mercury, lead, cadmium, arsenic, nickel, and much more? So eating celery and drinking its juice will help to remove those toxic heavy metals from your body.
Your liver is quite an extremely hard-working digestive system organ and plays a life-saving role in your body that is just as important as your brain is.
Your liver is the largest solid organ and the largest gland in the human body and it carries out over 500 critical tasks.
Celery and its juice is a powerful liver cleanser than can improve liver function, this is one of the many benefits of celery juice on empty stomach. It helps clean out all the yuck and disgusting buildups around your liver. Celery and its juice help stabilize your liver making you feel better and healthier.
Obesity is one of the pressing health problems in the United States.
The World Health Organization reported in 2016 that around 1.9 billion adults suffer from obesity, and it’s obvious to see that obesity actually kills. Making celery juice a part of your daily diet can help you manage your weight.
The reason why is that celery juice has low-calorie content and high dietary fiber, which makes it a healthy substitute for high-calorie drinks like soda and alcoholic drinks.
Even substituting one serving of celery juice per week for a year would lead to a total loss of 7,488 calories, the equivalent to a little over 2 pounds of body weight.
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Some people say that you have to juice the celery to receive its benefits. This isn’t true, but juicing the celery makes consuming enough celery much easier.
There are folks who are eating enough celery stalks daily to compare to those who get celery juice benefits for hair growth by juicing.
If you can do that, great. It’s not for me though.
Either way, whether you eat celery whole or drink celery juice benefits for hair growth, it’s important to take it first thing in the morning on an empty stomach, the benefits of celery juice on an empty stomach are much stronger than consuming with other food in your stomach.
An entire bunch of celery will make 16 ounces of juice, give or take an ounces or two.
I suggest that you don't mix your celery juice with anything.
Why? Because mixing it would dilute its potency and its nutrients. Although, mixing with other healthy vegetable juices won’t be the end of the world. In fact, some folks enjoy the benefits of celery juice with carrots for example.
It’s your decision of course, I just prefer that you focus on celery alone though. The celery nutrition facts I gave you up above prove that celery can do the job alone.
If you’re just starting with celery juice for hair growth, you might not want to take the full 16 OZ serving from the very beginning.
Start with six or eight ounces of juice as 16 ounces could be too much for your body and could cause diarrhea because it's flushing out the toxins too quickly from your liver.
And now that we're on the LOVELY topic of celery juice & diarrhea, ha! Let's discuss some common celery juice detox symptoms that you don't need to worry about...
Sometimes a clear explanation is needed to avoid thinking that something is going wrong.
Many of you who are new to celery juice cleanses and hair juce might begin experiencing common celery juice detox symptoms associated with the “cleansing crisis” that sometimes show up before the celery juice benefits...
...like nausea, acid reflux, celery juice diarrhea bathroom runs (or what is often mistaken for diarrhea), bloating, feelings of dehydration and even detox flush headaches.
In the video below, you'll hear a clear & calming explanation about the common celery juice detox symptoms that are described and even complained about in many celery juice testimonials.
Okay, so I hope you fall in love with celery juice benefits for hair growth as the various testimonials I’ve studied.
Any hair loss specialist can tell you that celery juice, its nutrients, its enzymes, and everything about it has the power to help people with their hair growth journey, their body, their health, everything.
Try and be consistent, that is a MAJOR KEY.
Challenge yourself to a 10-day celery juice benefits for hair growth journey and I’m sure you’ll want to keep going once you’ve developed this SUPER-HEALTHY habit that helps you with everything from weight loss, to hair growth to clearing up acne. Try it today!
If you're lazy (or simply too busy) and rather drink a ready-made green juice for hair growth and skin health, check out Athletic Greens Superfood powder from Amazon,
It's an all-in-one health drink with 75 vitamins, minerals, and whole food-sourced ingredients to help support your body’s nutritional needs across multiple critical areas of health...
...including energy, immunity, recovery, gut health, digestion, hormonal and neural support, and healthy aging.
It also compares very favorably to common celery juice benefits for hair growth.
ABOUT THE AUTHOR: Melissa Lee
Melissa Lee is a Contributing Editor to NHP and a former owner of the BlackhairOMG website. She formed 4C Trichology Growth Services, LLC., a US based hair care consultation service. She has also contributed as a writer and consultant for various hair and beauty websites. Melissa can be followed on Twitter here.